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Building the Modern Athlete: Scientific Advancements and Training Innovations Paperback July 7, 2015
BIF 390516
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Practical recommendations backed by summaries of the most relevant research and empirical accounts from coaches
Livraison
rapide
Retour
gratuit*
Emballage sécurisé
Produits 100 % originaux
Conformité PCI DSS
Certifié ISO 27001
Ce qui se démarque
Détails du produit
- Provides practical recommendations based on relevant research and empirical accounts from coaches
- Covers principles of adaptation, supercompensation, vibration, and electrical stimulation
- Explores Block Periodization approach compared to traditional periodization
- Includes application of methods to various athletes and ability levels
- Presents training effects in the context of practical utilization for monitoring and regulating training load
- Useful reference tool for coaches and athletes in speed/power sports or endurance disciplines
| Item Weight | 1 lbs (450 grams) |
À qui est-ce destiné ?
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Coaches and Trainers
This book provides insights into modern training techniques, beneficial for coaches seeking to enhance athlete performance.
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Sports Science Students
Ideal for students studying sports science, offering foundational knowledge on advancements in training and athlete development.
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Competitive Athletes
Athletes looking to improve their performance can gain valuable strategies and scientific approaches from this comprehensive guide.
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Casual Fitness Enthusiasts
Those with casual fitness interests may find the advanced training concepts too technical or complex for their needs.
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General Readers
Readers looking for leisure reading may not find the scientific focus of this book engaging or relatable.
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Non-Sport Related Professionals
Professionals outside the sports field may not benefit from the specialized insights and scientific discussions presented.
DESCRIPTION DU PRODUIT
Building the Modern Athlete: Scientific Advancements and Training Innovations Paperback July 7, 2015
Questions et réponses des clients
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question:
What topics does the book cover?
répondre: The book covers principles of adaptation, supercompensation, advanced methods of training such as vibration and electrical stimulation, and the Block Periodization approach. -
question:
Who can benefit from reading the book?
répondre: Coaches and athletes involved in speed/power sports or endurance disciplines can benefit from reading the book. -
question:
What can readers expect to gain from reading the book?
répondre: Readers can expect to gain practical recommendations based on research and empirical accounts, as well as a useful reference tool for monitoring and regulating training load. -
question:
Is this book suitable for beginners?
répondre: While the book covers advanced topics, it can still be beneficial for beginners who have a basic understanding of athletics and training principles. -
question:
Does this book provide specific training programs?
répondre: No, the book focuses more on the scientific concepts and principles behind athletic training rather than providing specific training programs.
Olympic Games Editorial Review
The book 'Building the Modern Athlete' offers a comprehensive look at the scientific advancements and training innovations that have shaped the world of athletics. Written by a team of experts, this paperback provides valuable insights into the methods and techniques used by top athletes to achieve peak performance. The book covers a range of topics, including nutrition, injury prevention, and mental conditioning, making it a valuable resource for athletes, coaches, and sports enthusiasts alike. With its easy-to-understand language and practical advice, 'Building the Modern Athlete' is a must-read for anyone looking to take their athletic performance to the next level.
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Avantages
- Comprehensive coverage of scientific advancements and training innovations
- Practical advice that can be applied to improve athletic performance
- Written by experts in the field
Les inconvénients
- May be too technical for casual readers
Historique des prix du produit
Informations importantes
- Limitations : Pour les produits expédiés à l'international, veuillez noter que toute garantie du fabricant peut ne pas être valide ; les options de service du fabricant peuvent ne pas être disponibles ; les manuels, instructions et avertissements de sécurité des produits peuvent ne pas être dans les langues du pays de destination ; les produits (et les matériaux qui les accompagnent) peuvent ne pas être conçus conformément aux normes, spécifications et exigences d'étiquetage du pays de destination ; et les produits peuvent ne pas être conformes à la tension et aux autres normes électriques du pays de destination (nécessitant l'utilisation d'un adaptateur ou d'un convertisseur le cas échéant). Il incombe au destinataire de s'assurer que le produit peut être importé légalement dans le pays de destination. En cas de commande auprès d'Ubuy ou de ses filiales, le destinataire est l'importateur officiel et doit se conformer à toutes les lois et réglementations du pays de destination.
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BIF 390516
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Caractéristiques et avantages
- Practical recommendations based on research and empirical accounts
- Covers principles of adaptation and supercompensation
- Explores advanced methods of training
- Discusses Block Periodization approach
- Applicable to a wide range of athletes and ability levels
- Useful reference tool for coaches and athletes