Complete Guide to TRX Suspension Training
Complete Guide to TRX Suspension Training
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Complete Guide to TRX Suspension Training
Complete Guide to TRX Suspension Training
Complete Guide to TRX Suspension Training is the authoritative guide to Suspension Training. This resource is so thorough that it has earned the endorsement of TRX®. With over thirty ready-to-use programs, you have options for any situation and every desire.
Complete Guide to TRX Suspension Training
Numéro d'article: 10147370

Complete Guide to TRX Suspension Training

Numéro d'article: 10147370

BIF 197817

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Complete Guide to TRX Suspension Training is the authoritative guide to Suspension Training. This resource is so thorough that it has earned the endorsement of TRX®. With over thirty ready-to-use programs, you have options for any situation and every desire.
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Ce qui se démarque

Comprehensive Approach
This guide offers an in-depth exploration of TRX suspension training, covering techniques and routines suitable for all fitness levels, ensuring effective workouts for beginners through advanced users.
Expert Insights
Authored by fitness professionals, the book provides valuable tips and advice based on real-world experience, helping users maximize their training outcomes and avoid common pitfalls.
Versatile Workouts
The TRX system incorporates a variety of exercises that target multiple muscle groups, making it an efficient and flexible training solution for home or gym use, appealing to diverse fitness enthusiasts.

Détails du produit

Shop Complete Guide to TRX Suspension Training online at a best price in Burundi. 1492533882
  • For strength, stability, core power, flexibility, and balance, Suspension Training® delivers results. Used by the best of the best, from professional trainers to the elite athletes they work with, Suspension Training is a respected and essential component of conditioning programs worldwide. Now, the ultimate Suspension Training expert shares the ultimate in Suspension Training exercises and programs.Complete Guide to TRX® Suspension Training®, from renowned strength and conditioning expert Dr. Jay Dawes, is the authoritative guide to Suspension Training. This resource is so thorough that it has earned the endorsement of TRX®. Look inside at the instruction, advice, and insights, and you’ll see why. This is a one-of-a-kind resource designed to take workouts to unprecedented levels.Complete Guide to TRX® Suspension Training® includes instructions for more than 115 exercises. Complete with photo sequences, variations, and safety recommendations, you’ll learn how to develop and integrate strength, power, core stability, flexibility, and balance with the use of a Suspension Trainer ™. In the gym, at home, or on the road, this guide is the ultimate training companion. With over thirty ready-to-use programs, you have options for any situation and every desire. It’s all here.If you want the best in exercise, training, and workouts, then look no further than Complete Guide to TRX® Suspension Training®. Discover why millions of athletes make Suspension Training the core of their program.
Publisher Human Kinetics
Publication date May 2, 2017
Edition First Edition
Language English
Print length 224 pages
ISBN-10 1492533882
ISBN-13 978-1492533887
Item Weight 1.6 pounds (730 grams)
Reading age 18 years and up
Dimensions 8.5 x 0.75 x 10.75 inches (21.6 x 1.9 x 27.3 cm)

À qui est-ce destiné ?

Suitable For
  • Fitness Enthusiasts

    Ideal for anyone looking to enhance their workout routine using innovative suspension training techniques.

  • Personal Trainers

    Great resource for personal trainers who want to expand their knowledge and offer more diverse training options.

  • Home Gym Users

    Perfect for individuals setting up a home gym who prefer compact and effective training solutions.

Not Suitable For
  • Beginners

    May be overwhelming for beginners who require simpler, foundational exercises before progressing to suspension training.

  • Non-Active Individuals

    Not suitable for those who are unable or unwilling to engage in physical activity and fitness training.

  • Special Needs Users

    Users with specific health issues may not benefit from the intense and advanced exercises outlined in the guide.

DESCRIPTION DU PRODUIT

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Questions et réponses des clients

  • question: What types of exercises are included?

    répondre: The book includes instructions for more than 115 exercises focusing on strength, power, core stability, flexibility, and balance with the use of a Suspension Trainer™.
  • question: How many programs are included?

    répondre: The book includes over thirty ready-to-use programs for various situations and fitness desires.
  • question: Has this book earned any endorsements?

    répondre: Yes, it has earned the endorsement of TRX.

Weight Training Editorial Review

The Complete Guide to TRX Suspension Training is an excellent resource for both beginners and seasoned suspension training users. The book features clear instructions and illustrations for a variety of exercises and proper forms. The book is especially helpful for people learning how to use TRX suspension bands. The illustrations are clear and easy to follow, making it convenient for home use. The book also offers different levels of mastery for the most effective moves, making it a must-have for anyone interested in this type of training.

Avis et évaluations clients

4.6
639 évaluations des clients
  • 5 étoile
    78%
  • 4 étoile
    14%
  • 3 étoile
    5%
  • 2 étoile
    1%
  • 1 étoile
    2%

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Avantages

  • Clear instructions and illustrations
  • Variety of exercises
  • Suitable for beginners and seasoned users
  • Helpful for TRX suspension bands users
  • Different levels of mastery for effective moves

Les inconvénients

  • Organized in a confusing way

Historique des prix du produit

Informations importantes

  • Limitations : Pour les produits expédiés à l'international, veuillez noter que toute garantie du fabricant peut ne pas être valide ; les options de service du fabricant peuvent ne pas être disponibles ; les manuels, instructions et avertissements de sécurité des produits peuvent ne pas être dans les langues du pays de destination ; les produits (et les matériaux qui les accompagnent) peuvent ne pas être conçus conformément aux normes, spécifications et exigences d'étiquetage du pays de destination ; et les produits peuvent ne pas être conformes à la tension et aux autres normes électriques du pays de destination (nécessitant l'utilisation d'un adaptateur ou d'un convertisseur le cas échéant). Il incombe au destinataire de s'assurer que le produit peut être importé légalement dans le pays de destination. En cas de commande auprès d'Ubuy ou de ses filiales, le destinataire est l'importateur officiel et doit se conformer à toutes les lois et réglementations du pays de destination.
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BIF 197817

Commandez maintenant et recevez votre commande aux alentours du Sunday, Juillet 12

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Ubuy s'engage à protéger votre sécurité et votre confidentialité. Notre système avancé de sécurité des paiements garantit la confidentialité en chiffrant vos informations lors de la transmission grâce aux protocoles AES (Advanced Encryption Standards) et SSL (Secure Socket Layer). Vos coordonnées de paiement sont 100 % sécurisées car nous ne partageons pas vos informations de paiement avec des vendeurs tiers.

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Caractéristiques et avantages

  • The ultimate Suspension Training exercises and programs
  • Includes instructions for 115 exercises
  • Develop strength, power, core stability, flexibility, and balance
  • Over thirty ready-to-use programs
  • Earned endorsement of TRX
  • Millions of athletes make Suspension Training the core of their program