0 ratings
Numéro d'article:
90326600
Nutrition For Dummies, UK Edition
Numéro d'article:
90326600
BIF 78684
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from Royaume-Uni
20%
En stock
Importé depuis la boutique UK
Commandez maintenant et recevez votre commande aux alentours du Samedi, Juillet 25
Transaction sécurisée
Ubuy s'engage à protéger votre sécurité et votre confidentialité. Notre système avancé de sécurité des paiements garantit la confidentialité en chiffrant vos informations lors de la transmission grâce aux protocoles AES (Advanced Encryption Standards) et SSL (Secure Socket Layer). Vos coordonnées de paiement sont 100 % sécurisées car nous ne partageons pas vos informations de paiement avec des vendeurs tiers.
Nos meilleurs partenaires logistiques
Nutrition For Dummies equips you with all the information you need to make informed decisions about your diet.
Livraison
rapide
Retour
gratuit*
Emballage sécurisé
Produits 100 % originaux
Conformité PCI DSS
Certifié ISO 27001
Ce qui se démarque
Comprehensive Guide
Covers essential nutrition principles, making complex concepts easy to understand for beginners, ensuring readers can make informed dietary choices without feeling overwhelmed.
UK-Specific Content
Tailored for the UK audience, incorporating local dietary guidelines and food preferences, ensuring relevance and practicality for readers in the region.
Accessible Format
Presented in a clear and engaging style typical of the 'For Dummies' series, breaking down intricate topics into digestible sections that enhance learning and retention.
Détails du produit
- In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets. Nutrition For Dummies, 2nd Edition provides a detailed understanding of the nutritional breakdown of different food groups and examines the relationship food has with one's physical and mental wellbeing. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat. This new edition includes approx 20% new and updated material, including new chapters on nutrition in institutions and how to eat healthily on the go. New content also includes up-to-date health guidelines and government policies, information on probiotics and over the counter weight loss drugs, plus advice on how to eat well on a budget.Nutrition For Dummies, 2nd Edition includes:Part I: The Basic Facts about Nutrition Chapter 1: What's Nutrition, Anyway? Chapter 2: Digestion: The 24-Hour Food Factory Chapter 3: Why You Eat What You Eat and Like What You LikePart II: What You Get from Food Chapter 4: Powerful Protein Chapter 5: The Lowdown on Fat and Cholesterol Chapter 6: Calories: The Energisers Chapter 7: Carbohydrates: A Complex Story Chapter 8: The Alcohol Truth: The Whole Truth Chapter 9: Vigorous Vitamins Chapter 10: Mighty Minerals Chapter 11: Phabulous Phytochemicals Chapter 12: Water WorksPart III: Healthy Eating Chapter 13: What Is a Healthy Diet? Chapter 14: Making Wise Food Choices Chapter 15 : Ensuring Good Nutrition Whoever You Are NEW! Chapter 16: Eating in Institutions NEW! Chapter 17: Being Nutritionally Savvy on the GoPart IV: Processed Food Chapter 18: What Is Processed Food? Chapter 19: Cooking and Keeping Food Chapter 20: Weird Science: Examining Food AdditivesPart V: Food and Health Chapter 21: Food and Allergies Chapter 22: Food and Mood Chapter 23: Food and Medicine Chapter 24: Food and Dietary Supplements Part VI: The Part of Tens Chapter 25: Ten Nutrition Web Sites You Can Trust Chapter 26: Ten Superfoods Chapter 27: Ten Fad Diets: The Truth Behind the Headlines
| Publisher | For Dummies |
| Publication date | 3 Dec. 2010 |
| Edition | 2nd |
| Language | English |
| Print length | 400 pages |
| ISBN-10 | 0470972769 |
| ISBN-13 | 978-0470972762 |
| Item weight | 1.05 kg |
| Dimensions | 18.64 x 2.24 x 23.37 cm |
À qui est-ce destiné ?
-
Health Beginners
Ideal for those new to nutrition, providing foundational knowledge and easy-to-understand concepts to improve diet.
-
Busy Professionals
Offers quick tips and practical advice for time-constrained individuals seeking to enhance their nutritional choices.
-
Students and Learners
Useful for students studying nutrition or health-related fields, simplifying complex concepts into digestible content.
-
Nutrition Experts
Not suitable for professionals seeking in-depth analysis or advanced nutrition science; too basic for experienced individuals.
DESCRIPTION DU PRODUIT
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Vous avez une question ? Chattez avec nous
Questions et réponses des clients
-
question:
What is the primary focus of Nutrition For Dummies?
répondre: It provides no-nonsense advice on nutrition, helping readers make informed dietary decisions. -
question:
Is this book suitable for everyone?
répondre: Yes, it offers guidance tailored for various lifestyles and dietary requirements. -
question:
What new content is included in the second edition?
répondre: This edition includes updated health guidelines, new chapters on nutrition in institutions, and budgeting tips for healthy eating.
Avis éditorial
**** The "Nutrition For Dummies" paperback offers a blend of accessibility and informative content aimed at a diverse range of readers interested in enhancing their understanding of nutrition. Many users have highlighted its clear, straightforward language and the absence of complicated jargon, making it a suitable resource for both beginners and those with a basic understanding of nutrition concepts. Readers like the book for its comprehensive approach, with some noting its value as a reference guide in more advanced studies, such as Sports Therapy. Users appreciate how the book breaks down complex topics related to nutrition into manageable and easily digestible information. This practical quality aids readers in quickly locating the specific information they need. However, there are users who have expressed mixed feelings. Some expected a more simplified discussion of nutrition and found the content to be a bit too detailed, indicating that expectations can vary based on individual prior knowledge and learning preferences. Nevertheless, the overall reception remains positive, with many deeming it a brilliant resource for expanding their nutritional knowledge. --- **
Avis et évaluations clients
247 évaluations des clients
-
5 étoile
67%
-
4 étoile
21%
-
3 étoile
8%
-
2 étoile
1%
-
1 étoile
3%
Donnez votre avis sur ce produit
Partagez votre avis avec d'autres clients
Avantages
- Easy to understand and free from jargon
- Comprehensive and detailed, suitable for various knowledge levels
- Useful as a reference guide for students and learners
- Positive feedback highlighting its educational value
Les inconvénients
- Some find it overly complicated for beginners looking for simpler explanations
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Paiement sécurisé
Global Delivery
Easy Returns
Genuine Products
Historique des prix du produit
Informations importantes
- Limitations : Pour les produits expédiés à l'international, veuillez noter que toute garantie du fabricant peut ne pas être valide ; les options de service du fabricant peuvent ne pas être disponibles ; les manuels, instructions et avertissements de sécurité des produits peuvent ne pas être dans les langues du pays de destination ; les produits (et les matériaux qui les accompagnent) peuvent ne pas être conçus conformément aux normes, spécifications et exigences d'étiquetage du pays de destination ; et les produits peuvent ne pas être conformes à la tension et aux autres normes électriques du pays de destination (nécessitant l'utilisation d'un adaptateur ou d'un convertisseur le cas échéant). Il incombe au destinataire de s'assurer que le produit peut être importé légalement dans le pays de destination. En cas de commande auprès d'Ubuy ou de ses filiales, le destinataire est l'importateur officiel et doit se conformer à toutes les lois et réglementations du pays de destination.
- Tous les produits listés sur Ubuy ne sont pas à vendre, Ubuy étant un moteur de recherche mondial. Les produits sont soumis aux réglementations en matière d'exportation et de commerce.
BIF 78684
Commandez maintenant et recevez votre commande aux alentours du Samedi, Juillet 25
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Transaction sécurisée
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Nos meilleurs partenaires logistiques
Livraison transfrontalière la plus rapide
Caractéristiques et avantages
- Fully updated second edition with new chapters and content.
- Expert advice from dieticians Sue Baic and Nigel Denby.
- Debunks myths behind fad diets for informed choices.
- Explains nutritional breakdown of food groups.
- Guides on establishing healthy eating patterns.
- Includes tips for eating well on a budget.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.